Allergy Relief Hypnosis
Allergy Relief Hypnosis
Allergy Relief Hypnosis
Alleviate Allergy Symptoms Naturally
Benefits: Utilize the power of hypnosis to reduce the severity of allergy symptoms by addressing subconscious responses. This session aims to enhance your body’s natural ability to manage and mitigate allergic reactions, prompting greater comfort during allergy season.
Deep Sleep Hypnosis
Allergy Relief Hypnosis
Allergy Relief Hypnosis
Experience Restful & Rejuvenating Sleep
- Benefits: This guided hypnosis session is crafted to help you relax deeply, quiet your mind, and ease into a restorative sleep. Overcome insomnia and improve sleep quality, leading to enhanced energy and overall well-being.
Weight Loss Hypnosis
Allergy Relief Hypnosis
Vaping Cessation Hypnosis
Achieve Your Ideal Weight Through Guided Hypnosis
- Benefits: This session is designed to help you reprogram your subconscious mind to adopt healthier eating habits, boost motivation for exercise, and address emotional factors contributing to weight gain. Experience a transformative journey towards sustainable weight loss and improved self-esteem.
Vaping Cessation Hypnosis
Stress & Anxiety Release Hypnosis
Vaping Cessation Hypnosis
Break Free from Vaping Addiction
- Benefits: Designed to assist you in overcoming the habit of vaping, this session targets the subconscious triggers and behaviors associated with nicotine dependence. Empowering yourself to lead a healthier, vape-free lifestyle.
Smoking Cessation Hypnosis
Stress & Anxiety Release Hypnosis
Stress & Anxiety Release Hypnosis
Quit Smoking and Embrace a Healthier You
- Benefits: This session aims to help stop smoking by addressing the underlying subconscious patterns that contribute to nicotine addiction. Gain the tools and mindset needed to quit smoking permanently and improve your health.
Stress & Anxiety Release Hypnosis
Stress & Anxiety Release Hypnosis
Stress & Anxiety Release Hypnosis
Find Calm and Inner Peace
- Benefits: Experience deep relaxation and learn to manage stress and anxiety effectively. This session guides you through techniques to reduce tension, promote calmness, and enhance emotional resilience.
Confidence Boost Hypnosis
Accelerated Healing Hypnosis
Confidence Boost Hypnosis
Enhance Self-Esteem and Assertiveness
- Benefits: Build unshakable confidence and self-belief with this empowering hypnosis session. Overcome self-doubt, enhance your self-image, and approach life’s challenges with renewed reassurance.
Pain Management Hypnosis
Accelerated Healing Hypnosis
Confidence Boost Hypnosis
Manage and Alleviate Chronic Pain
- Benefits: Learn to use the power of your mind to reduce the perception of pain and improve comfort levels. This session provides techniques to help manage chronic pain, potentially decreasing reliance on medication.
Accelerated Healing Hypnosis
Accelerated Healing Hypnosis
Accelerated Healing Hypnosis
Support Your Body’s Natural Healing Process
- Benefits: Enhance your body’s innate ability to heal by promoting relaxation and positive visualization. This session aims to support recovery from illness or injury and improve overall health outcomes.
Memory Boost Hypnosis
Cancer Healing Hypnosis
Accelerated Healing Hypnosis
Enhance Memory, Clarity, and Mental Focus
- Benefits: Boost memory recall, sharpen focus, and remember what matters
Cancer Healing Hypnosis
Cancer Healing Hypnosis
Cancer Healing Hypnosis
Calming the body, focusing the mind, and supporting recovery
- Benefits: Helps ease stress, reduce anxiety, and support your body’s natural healing process. Through calming visualization, guided breath, and subconscious reinforcement, it can enhance emotional resilience, improve sleep, and empower you to feel more peaceful, centered, and in control during treatment and recovery.
Fear & Phobias Hypnosis
Cancer Healing Hypnosis
Cancer Healing Hypnosis
Feel Calmer, safer and more in control
- Benefits: gently rewiring the subconscious patterns that trigger fear responses. It helps you feel calmer, safer, and more in control, often reducing or even eliminating irrational fears and phobias. Through guided relaxation and targeted suggestion, you can face what once felt overwhelming with newfound confidence and ease.
ZOOM SESSIONS WITH Donna
If getting to Sedona is not a possibility for you, then you can experience your one to one session with me via Zoom.
The first step towards this is exactly the same as if you were coming to see me at my practice, simply book your free consultation, and let’s talk.
You can ask me any questions that you may have and I can assess what is going on with you so that we can work on that.
Book your call below.
Hypnotherapy, Mindset Shifts, Medical Support, and NLP
Hypnosis
Clinical Hypnotherapy
Hypnotherapy
Hypnosis is a natural, focused state of awareness — similar to being completely absorbed in a book, a memory, or a peaceful moment. In this relaxed state, your subconscious mind becomes more receptive to suggestions, insight, and transformation. You’re always in control, but your critical mind quiets down enough to allow real change to take root.
Hypnotherapy
Clinical Hypnotherapy
Hypnotherapy
Hypnotherapy is the therapeutic use of hypnosis to support emotional, mental, physical, or spiritual healing. It’s not about losing control — it’s about reconnecting to the part of you that’s always known how to heal, grow, and evolve.
With gentle guidance, I help you identify the root of what’s holding you back and shift it at the subconscious level — where real, lasting change happens.
Real Quick Hypnosis™
Clinical Hypnotherapy
Clinical Hypnotherapy
Real Quick Hypnosis™ is my signature method — rapid, effective in sessions designed to shift your mindset and energy in just minutes. Each one is grounded in clinical hypnotherapy, but delivered in a quick, potent format.
Whether you’re addressing food noise, memory, confidence, or emotional overwhelm, these sessions are created to help you reset fast — with real results.
Clinical Hypnotherapy
Clinical Hypnotherapy
Clinical Hypnotherapy
Clinical hypnotherapy is a professional, evidence-based approach to hypnosis that is rooted in psychology, neuroscience, and client safety. It’s used to address both emotional and physical challenges with the highest ethical standards.
As a Certified Clinical Hypnotherapist, I’m trained in trauma-informed care, medical support hypnosis, an
Clinical hypnotherapy is a professional, evidence-based approach to hypnosis that is rooted in psychology, neuroscience, and client safety. It’s used to address both emotional and physical challenges with the highest ethical standards.
As a Certified Clinical Hypnotherapist, I’m trained in trauma-informed care, medical support hypnosis, and advanced subconscious techniques — always customized to your needs.
Pain Management
Physician Referrals Welcome
Regression Therapy
Hypnotherapy is a clinically supported method for pain management — both chronic and acute. Pain is not just physical; it’s processed through the nervous system, emotions, and memory.
Through hypnosis, we can:
- Lower pain perception
- Reduce anxiety or fear around medical issues
- Activate the body’s own healing response
- Reframe the experience of p
Hypnotherapy is a clinically supported method for pain management — both chronic and acute. Pain is not just physical; it’s processed through the nervous system, emotions, and memory.
Through hypnosis, we can:
- Lower pain perception
- Reduce anxiety or fear around medical issues
- Activate the body’s own healing response
- Reframe the experience of pain, tension, or discomfort
Hypnosis for pain is often used alongside medical treatment to improve outcomes and quality of life.
Regression Therapy
Physician Referrals Welcome
Regression Therapy
Regression therapy uses hypnosis to access earlier memories — whether from childhood, the womb, or even past lives — to bring healing to unresolved emotions, trauma, or patterns.
This isn’t about getting stuck in the past. It’s about retrieving the parts of you that got left there. Whether you’re curious, called, or seeking closure, regres
Regression therapy uses hypnosis to access earlier memories — whether from childhood, the womb, or even past lives — to bring healing to unresolved emotions, trauma, or patterns.
This isn’t about getting stuck in the past. It’s about retrieving the parts of you that got left there. Whether you’re curious, called, or seeking closure, regression therapy can illuminate root causes and bring peace to what’s been lingering.
Advanced Healing Hypnosis
Physician Referrals Welcome
Physician Referrals Welcome
Adjunct Mind-Body Support for Medical Procedures, Recovery & Resilience
Advanced Healing Hypnosis is a specialized form of clinical hypnotherapy offered by Certified Clinical Hypnotherapist Donna Alexander, designed to support the body’s natural healing response before and after medical treatment or surgery.
This approach is not a substitute for medical care — it’s an enhancement to it.
Physician Referrals Welcome
Physician Referrals Welcome
Physician Referrals Welcome
Donna collaborates respectfully with medical providers and welcomes referrals for integrative care. Patient handouts and summaries available upon request.