Gentle, Powerful Hypnotherapy for Calm, Clarity, and Emotional Freedom
For people who feel overwhelmed, stuck, or emotionally exhausted — and are ready to feel steady, clear, and themselves again.
The guided audios are life-changing — they help me sleep, focus, and feel grounded every day.
Sally B.
Self-Hypnosis Audios created by Donna Alexander, CMS-CHt.
Memory Boost
Self-Discipline
Memory Boost
Enhance Memory, Clarity, and Mental Focus
- Format: MP3 Audio Download
- Duration: 6 Minutes 13 seconds
- Use: Twice daily
- Energy Focus: Mental Recall & Cognitive Clarity
- Price: $49.99 USD
Boost memory recall, sharpen focus, and remember what matters - in a little over 6 minutes.
Allergy Calm
Self-Discipline
Memory Boost
Alleviate Allergy Symptoms Naturally
- Format: MP3 Audio Download
- Duration: 25 Minutes
- Use: Twice daily
- Energy Focus: Calm Allergy Response
- Price: $49.99 USD
Enhance your body’s natural ability to manage and mitigate allergic reactions, prompting greater comfort during allergy season.
Self-Discipline
Self-Discipline
Self-Discipline
Pre-Order Now!
Release Date: Feb 15, 2026
- Format: MP3 Audio Download
- Duration: 5-7 Minutes
- Use: Twice Daily
- Energy Focus: Strengthen focus. Build unstoppable habits.
- Price: $49.99 USD
If you struggle with self discipline in certain areas of your life, this audio will help you
harness the power to stay focused, motivated, and consistent. Strengthen your self-discipline, and rewire your habits.
Self-Hypnosis Fasting & Weight-Loss Audios
Fasting Reset
5-Minute Food Noise Reduction
5-Minute Food Noise Reduction
Support Spiritual & Physical Fasting
- Format: MP3 Audio Download
- Duration: 7 Minutes
- Use: Twice daily
- Energy Focus: Fasting with ease
- Price: $49.99 USD
5-Minute Food Noise Reduction
5-Minute Food Noise Reduction
5-Minute Food Noise Reduction
End Food Noise in 5 Minutes!
- Format: MP3 Audio Download
- Duration: 5 Minutes
- Use: Twice daily
- Energy Focus: End Food Noise
- Price: $49.99 USD
Working with Donna helped me feel calm and clear in ways I hadn’t felt in years.
L. B. Kline
The sessions were gentle, powerful, and surprisingly grounding.
Ella Williams
After three sessions with Donna, my panic attacks are gone and I finally sleep through the night.
Alice Cornelius
Donna helped me to break old patterns and quiet my nervous system.
Mark L.