Now streaming on Spotify | Guided Meditations for Healing, Peace & Light

Donna AlexandeR - Clinical Hypnotherapy & Soul-Centered Healing

Donna AlexandeR - Clinical Hypnotherapy & Soul-Centered HealingDonna AlexandeR - Clinical Hypnotherapy & Soul-Centered HealingDonna AlexandeR - Clinical Hypnotherapy & Soul-Centered Healing
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    • Schedule Session
    • Intuitive Guidance
    • Hypnotherapy
    • Regression Therapy
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  • About Donna
  • Free Consultation
  • Reviews
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    • RSVP Calendar Events
  • Connect
  • Cancer Support
  • More
    • Home
    • Work With Me
      • Schedule Session
      • Intuitive Guidance
      • Hypnotherapy
      • Regression Therapy
      • Real Quick Hypnosis™
      • Energy Healing
      • Medical Support
    • Audio Library
    • About Donna
    • Free Consultation
    • Reviews
    • Events
      • RSVP Calendar Events
    • Connect
    • Cancer Support

Donna AlexandeR - Clinical Hypnotherapy & Soul-Centered Healing

Donna AlexandeR - Clinical Hypnotherapy & Soul-Centered HealingDonna AlexandeR - Clinical Hypnotherapy & Soul-Centered HealingDonna AlexandeR - Clinical Hypnotherapy & Soul-Centered Healing
  • Home
  • Work With Me
    • Schedule Session
    • Intuitive Guidance
    • Hypnotherapy
    • Regression Therapy
    • Real Quick Hypnosis™
    • Energy Healing
    • Medical Support
  • Audio Library
  • About Donna
  • Free Consultation
  • Reviews
  • Events
    • RSVP Calendar Events
  • Connect
  • Cancer Support

Real Quick Hypnosis™ - Audios:

Real Quick Hypnosis™ Audios for Manifestation, Clarity & Inner Flow

Fast, focused recordings for mindset shifts, confidence, clarity, manifestation, and more. 

Powerful 5-minute + sessions infused with theta waves and soul-level reprogramming.  Listen daily.  Align deeply.  Watch life respond.

Soulful Success - Real Quick Hypnosis™

Soulful Success - Real Quick Hypnosis™

Soulful Success - Real Quick Hypnosis™

To Attract Aligned, Grateful, Paying Clients

  • Format:  MP3 Audio Download
  • Duration:  5 minutes 49 seconds
  • Use:  Twice daily with headphones
  • Energy Focus:  Client Manifestation & Magnetic Business Flow
  • Price:  $49 USD


This isn’t manifesting from your mind — it’s magnetizing from your soul.

Buy Now

Memory Boost - Real Quick Hypnosis™

Soulful Success - Real Quick Hypnosis™

Soulful Success - Real Quick Hypnosis™

Enhance Memory, Clarity, and Mental Focus

  • Format:  MP3 Audio Download 
  • Duration:  6 minutes 13 seconds
  • Use:  Twice daily with headphones 
  • Energy Focus:  Mental Recall & Cognitive Clarity 
  • Price:  $49 USD


Boost memory recall, sharpen focus, and remember what matters — in a little over 6 minutes.

Buy Now

Hypnosis Audio Downloads

Weight Loss Hypnosis Audio

Allergy Relief Hypnosis Audio

Allergy Relief Hypnosis Audio

Achieve Your Ideal Weight Through Guided Hypnosis


  • Benefits:  This audio session is designed to help you reprogram your subconscious mind to adopt healthier eating habits, boost motivation for exercise, and address emotional factors contributing to weight gain.  Experience a transformative journey towards sustainable weight loss and improve

Achieve Your Ideal Weight Through Guided Hypnosis


  • Benefits:  This audio session is designed to help you reprogram your subconscious mind to adopt healthier eating habits, boost motivation for exercise, and address emotional factors contributing to weight gain.  Experience a transformative journey towards sustainable weight loss and improved self-esteem.


  • Duration:  29 minutes
  • Format:  MP3 audio download 
  • Pricing:  $49

Pay Now

Allergy Relief Hypnosis Audio

Allergy Relief Hypnosis Audio

Allergy Relief Hypnosis Audio

Alleviate Allergy Symptoms Naturally 


Benefits:  Utilize the power of hypnosis to reduce the severity of allergy symptoms by addressing subconscious responses.  This session aims to enhance your body’s natural ability to manage and mitigate allergic reactions, prompting greater comfort during allergy season.


  • Duration:  25 Minutes


  • Format:  MP3 audio download 


  • Pricing:  $49

Pay Now

Deep Sleep Hypnosis Audio

Allergy Relief Hypnosis Audio

Vaping Cessation Hypnosis Audio

Experience Restful & Rejuvenating Sleep


  • Benefits:  This guided hypnosis session is crafted to help you relax deeply, quiet your mind, and ease into a restorative sleep.  Overcome insomnia and improve sleep quality, leading to enhanced energy and overall well-being.


  • Duration:  35 Minutes


  • Format:  MP3 audio download 


  • Pricing:  $49

Pay Now

Vaping Cessation Hypnosis Audio

Stress & Anxiety Release Hypnosis Audio

Vaping Cessation Hypnosis Audio

Break Free from Vaping Addiction


  • Benefits:  Designed to assist you in overcoming the habit of vaping, this session targets the subconscious triggers and behaviors associated with nicotine dependence.  Empowering yourself to lead a healthier, vape-free lifestyle.


  • Duration:  30 minutes 


  • Format:  MP3 audio download 


  • Pricing:  $49

Pay Now

Smoking Cessation Hypnosis Audio

Stress & Anxiety Release Hypnosis Audio

Stress & Anxiety Release Hypnosis Audio

Quit Smoking and Embrace a Healthier You


  • Benefits:  This audio session aims to help stop smoking by addressing the underlying subconscious patterns that contribute to nicotine addiction.  Gain the tools and mindset needed to quit smoking permanently and improve your health.


  • Duration:  30 minutes


  • Format:  MP3 audio download 


  • Pricing:  $49

Pay Now

Stress & Anxiety Release Hypnosis Audio

Stress & Anxiety Release Hypnosis Audio

Stress & Anxiety Release Hypnosis Audio

Find Calm and Inner Peace


  • Benefits:  Experience deep relaxation and learn to manage stress and anxiety effectively.  This session guides you through techniques to reduce tension, promote calmness, and enhance emotional resilience.


  • Duration:  30 minutes 


  • Format:  MP3 audio download 


  • Pricing:  $49

Pay Now

Confidence Boost Hypnosis Audio

Accelerated Healing Hypnosis Audio

Confidence Boost Hypnosis Audio

Enhance Self-Esteem and Assertiveness 


  • Benefits:  Build unshakable confidence and self-belief with this empowering hypnosis session.  Overcome self-doubt, enhance your self-image, and approach life’s challenges with renewed reassurance.


  • Duration:  25 minutes


  • Format:  MP3 audio download


  • Pricing:  $49

Pay Now

Pain Management Hypnosis Audio

Accelerated Healing Hypnosis Audio

Confidence Boost Hypnosis Audio

Manage and Alleviate Chronic Pain


  • Benefits:  Learn to use the power of your mind to reduce the perception of pain and improve comfort levels.  This session provides techniques to help manage chronic pain, potentially decreasing reliance on medication.


  • Duration:  30 minutes 


  • Format:  MP3 audio download 


  • Pricing:  $49

Pay Now

Accelerated Healing Hypnosis Audio

Accelerated Healing Hypnosis Audio

Accelerated Healing Hypnosis Audio

Support Your Body’s Natural Healing Process 


  • Benefits:  Enhance your body’s innate ability to heal by promoting relaxation and positive visualization.  This session aims to support recovery from illness or injury and improve overall health outcomes.


  • Duration:  30 Minutes


  • Format:  MP3 audio download 


  • Pricing:  $49

Pay Now

Hypnosis Audio Downloads

Upon purchase, you will immediately access downloadable link for your hypnosis audio in confirmation of your purchase.  Contact us if you have any questions.

Contact Support

Guided Meditations & Hypnosis Audios

For Healing, Peace & Soul Remembrance


Welcome to your sacred listening space.  Here you’ll find guided meditations, healing hypnosis sessions, and Real Quick Hypnosis™tracks designed to help you reconnect with peace, clarity, and your inner light — no matter where you are in your journey.


All audios are available on Spotify or for direct download.  New offerings are released regularly. 

Spotify Channel - The Light You Carry

Free Guided Meditations:

Note: All hypnosis audio sessions are professionally crafted by Donna Alexander

All hypnosis audio sessions are professionally crafted by Donna Alexander, a certified clinical hypnotherapist dedicated to providing safe, effective and transformative experiences.  


* For optimal results, it is recommended to listen to the sessions in a quiet, comfortable environment where you can fully relax without interruptions.

Medical Disclaimer:

This audio is not intended to treat, cure, or diagnose any medical or psychological condition.  If you have a medical or psychological condition, please consult your healthcare provider.

Copyright © 2025 Donna Alexander - All Rights Reserved.

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